Mindful Soul Practice - Writings & Meditations
Guided Meditations, Teachings, and Community
You arrive with recovery effort, ancestry, and daily creation living in one body. MORE of What U Like offers writing, meditations, and community touchpoints that support steadiness, discernment, and room for joy in your real life.
- Clarity for hard decisions, delivered in language that stays human and direct.
- Nervous system steadiness through guided practice that meets your day as it is.
- Shift from isolation to connection with Africultural grounding and shared dignity.
Why You Belong Here
This space speaks from a multi-cultural and cross-gendered perspective. All people descend from the African origin of human civilization, and Sankofa reclamation honors that shared beginning. While only less than 11% of the human family is of European descent, Euro-dominant power systems across media, education, business, law, economics, policy, and spirituality expend merciless effort depicting their worldview as the universal default, with the majority of the world’s people unironically framed as niche or optional (Oliver, 2026). We happily center truth where erasure once stood.
We offer real embodied remedies. Being unsilenced corrects for the silence around history imposed by colonization and brings balance. Engaging one’s own imbalance is core to the practice. Everyone is welcome when they come here to learn and practice liberatory recovery.
Claim Your Seat
MORE of What U Like is a reader-supported publication rooted in Africultural values of presence, responsibility, and clarity. In Africultural tradition, one does not enter a space without acknowledgment. To align intention with impact for people who are mercilessly extracted from under capitalism around the globe, presence must be mutual. Subscribing with your email is a simple act that signals readiness to receive with care, not just passing through, but willing to arrive. This is the beginning of right relationship. Welcome!
Two ways to practice belonging:
- Free subscription (email): complimentary writings, complimentary meditations, and recovery podcast access.
- Paid subscription (fees for fair exchange): deeper study, curated premium releases and the full library path.