A 5-Part Primer for Mindfully Reclaiming Your Voice
Value
Facilitator
Wil Oliver, Mindful Soul Practice.
The Story Behind the Course
This primer rises from lived practice with Sankofa at the center and breath before words. For Black writers in recovery and across the African Diaspora, writing carries recovery, repair, and risk. A five to ten minute pre-writing ritual creates a pause that honors body and spirit, restores authorship as birthright, and invites clarity before the first sentence.
The 5-Part Primer
- Welcome and Orientation (Intro/Free sample lesson)
- Rooting in Ancestral Breath (4 lessons)
- Grounding and Pre-Writing (7 lessons)
- Finding and Reclaiming Your Voice (5 lessons)
- Embodying and Sustaining Your Voice (4 lessons)
What you receive
- 90 days of complementary access to Wil’s multi-media Substack library, a $42 value.
- 20 separate lessons grounded in global Africultural perspectives
- 10 full-length audio meditations
- 7 comprehensive original articles
- 7 PDFs, prompt cards and worksheets
- 12 mindful inquiry questions
- Accessible in multiple formats
- Invitation to MSP community practice circle
Equity
Pricing stays Affordable through Equitable Pricing tiers that meet capacity and sustain the work. This is a self-paced, text-based course designed for focused study. The course includes guided practices, transcripts and worksheets, and
See the full syllabus, sample a lesson, and enroll.